Redlands only Exclusive Reformers Studio
721 Nevada Street, Suite 211 ~ Redlands CA 92373 US | 909.273.0931 | email@example.com
The oneness of mind, feeling, etc.,
as among a number of persons; concord,
harmony, or agreement.
"We must indeed all hang together, or, most assuredly, we shall all hang separately"
- Benjamin Franklin
Pilates with an Altitude ~ Copyright 2014. All rights reserved.
Establishing a healthy dialogue between our thoughts and our molecules helps us shift from imbalance to balance. And when we’re in an optimal state of dynamic balance, we naturally tend to listen to our body with love and reverence and make choices that support balance, happiness, and well-being.
This awareness is empowering because, it is the beginning of taking care of our own self as well as understanding others in a better way. Only when you know who you really are and what you really want for your ultimate happiness can you begin to make choices consciously to create realities that result in your happy self. And only then you begin to appreciate the need of others to be happy.